What keeps us practicing a habit? What motivates us? How do we establish a routine, a task, a habit and stick with it? Gratitude.  A habit I have practiced for more than 10 years. Naming. Intentionally. Giving praise. Even in the hard. Even through the ache. Recording. Seeking and searching. Yet somehow, this year, I have found myself more unsettled and frustrated. . . Until I realized I have forsaken a habit.  I have neglected the intentional practice of naming my praises and Thankfulness. It may sound trite or insignificant. Yet, there is great wisdom in this ... View Post